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Use Iron Chain mode to build resistance as you progress. Every rep increases the challenge — maintain your streak or watch your combo crumble.

Feed and strengthen your dragon by pulling the rope! Each pull feeds your dragon and increases its fire power. Chain pulls to trigger special attacks.

Master controlled resistance through the eccentric phase. Lower the weight with precision and rack up points for perfect form.

Long low-intensity sessions that test your mental fortitude. Navigate through terrains while maintaining steady rhythm and steady resistance.

A fitness-powered on-rails race: pick a boat, then complete a best-of-five series against an AI rival around an island course. Each exercise rep allows you to boost, repair, or launch missile so you can pull ahead.

The ultimate workout combining all exercise modes. Each level challenges you with a different mode — from standard to rowing to iron chain.

Test your maximum power output! Quick max-effort pulls measured by telemetry velocity. How many explosive reps can you chain together?

Sync your pulls to the beat! Timing matters more than force — match your rhythm to the music and collect combo points for high scores.

Compete against AI opponents in real-time rowing races. Measure your speed and endurance as you sprint through Olympic-style courses.

Row your ship into the high seas! A rowing-powered pirate adventure — pull the rope to power your ship through waves, dodge hazards, and chase treasure.